International Yoga Day is celebrated every year on 21st June to raise awareness worldwide about the benefits of yoga in daily life .
8th International Yoga Day was celebrated at AMT Jain public school on 21st June 2022 (Tuesday). The theme for this year is 'Yoga for Humanity'.
The celebration began with a brief introduction of the Chief Guest, Yoga Acharya Mr P Dinesh Kumar. He entered the India book of records for laying on the nail bed for one hour. He explained the importance of yoga, healthy food habits and good sleep. He started the yoga demonstration and after which few asanas were performed by the students under his guidance. He conducted 2 minutes meditation session with the students and teachers and emphasized on the regular use of meditation in one's life.
Certificates and medals were given by Mr P Dinesh Kumar to the winners who took part in the competition held on 18th June 2022(Saturday). The children who got the first place performed asanas in front of the Chief Guest.